Best Selling Fitness Books

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results

Highlighted Features

    How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp ... [Read More]

    Features

  • ISBN: 1781332525
  • Manufacturer: Rethink Press Limited
  • Information

    • Best Choice - #1 Best Selling Fitness Books
    • Checked on 25/10/2019
    • Based on 48 Reviews
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    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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      This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

      Features

    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers
    • Information

      • Best Choice - #2 Best Selling Fitness Books
      • Checked on 25/10/2019
      • Based on 72 Reviews
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      NASM Essentials of Personal Fitness Training

      Highlighted Features

        Pursue. Transform. Inspire.Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professi... [Read More]

        Features

      • UPC: 001284160084
      • ISBN: 9781284160086
      • Manufacturer: Jones & Bartlett Learning
      • Information

        • Best Choice - #3 Best Selling Fitness Books
        • Checked on 25/10/2019
        • Based on 59 Reviews
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        Strength Training Anatomy, 3rd Edition

        Highlighted Features

          With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments... [Read More]

          Features

        • ISBN: 0736092269
        • Brand: imusti
        • Manufacturer: Human Kinetics Publishers
        • Information

          • Best Choice - #4 Best Selling Fitness Books
          • Checked on 25/10/2019
          • Based on 85 Reviews
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          Firefighter Functional Fitness: The Essential Guide to Optimal Firefighter Performance and Longevity

          Highlighted Features

            Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to: -Maximize their fire ground performance -Reduce their risk of injury and experiencing a line-of-duty death -Live a long, healthy career and retirement Designed for firefighters by firefighters, this book shares The 4 Pillars of Firefighter Functional Fitness: 1 - Physical Fitness 2 - Recovery and Rest 3 - Hydration 4 - Nutrition and Lifestyle It also reveals The Big 8 concept, which includes over 100 photos and descripti... [Read More]

            Features

          • ISBN: 0990844242
          • Manufacturer: Firefighter Toolbox LLC
          • Information

            • Best Choice - #5 Best Selling Fitness Books
            • Checked on 25/10/2019
            • Based on 11 Reviews
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            The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

            Highlighted Features

              Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.   THERE ARE NO MORE EXCUSES   With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine.   Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re ... [Read More]

              Features

            • ISBN: 9780989594011
            • Brand: Galvanized Media
            • Manufacturer: Galvanized Media
            • Information

              • Best Choice - #6 Best Selling Fitness Books
              • Checked on 25/10/2019
              • Based on 57 Reviews
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              The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

              Highlighted Features

                Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts ... [Read More]

                Features

              • ISBN: 162336843X
              • Brand: Rodale Books
              • Manufacturer: Rodale Books
              • Information

                • Best Choice - #7 Best Selling Fitness Books
                • Checked on 25/10/2019
                • Based on 36 Reviews
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                100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

                Highlighted Features

                  Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.  The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you: Exercise on your terms Get fit with the time you have ... [Read More]

                  Features

                • ISBN: 1844819809
                • Manufacturer: New Line Publishing
                • Information

                  • Best Choice - #8 Best Selling Fitness Books
                  • Checked on 25/10/2019
                  • Based on 23 Reviews
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                  Fitness After 50

                  Highlighted Features

                    This book is written in two main sections.In Part 1, we’ll explore the concept of retirement and what a successful retirement looks like from the angle of health and fitness. Then, since history is my biggest passion after fitness, we’ll have a look at the history of exercise and how and why our collective activity level took a nosedive during the 20th century. We’ll also examine five myths of aging, and why they are just that – myths. Then we’ll finish Part 1 with a wrap up of why exercise is so important, not only physically, but mentally and emotionally, as well. Many studies indi... [Read More]

                    Features

                  • ISBN: 1693398168
                  • Manufacturer: Independently published
                  • Information

                    • Best Choice - #9 Best Selling Fitness Books
                    • Checked on 25/10/2019
                    • Based on 51 Reviews
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                    The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

                    Highlighted Features

                      Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour,... [Read More]

                      Features

                    • ISBN: 1623368413
                    • Brand: Rodale Books
                    • Manufacturer: Rodale Books
                    • Information

                      • Best Choice - #10 Best Selling Fitness Books
                      • Checked on 25/10/2019
                      • Based on 27 Reviews
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                      It's Not How Good You Are, It's How Good You Want to Be : The world's best selling book

                      It's Not How Good You Are, It's How Good You Want to Be : The world's best selling

                      Features

                      Offers advice on how to accomplish personal goals and succeed by utilizing one's full potential, exploring such topics as blame, creativity, success, and
                      "It’s Not How Good You Are, It’s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible.The world’s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity – all endeavors that can be applied to aspects of modern life.This uplifting and humorous little book provides a unique insight into the world of advertising and is

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                      The Book on Negotiating Real Estate : Expert Strategies for Getting the Best Deals When Buying & Selling Investment Property

                      The Book on Negotiating Real Estate : Expert Strategies for Getting the Best Deals When Buying & Selling Investment

                      Features

                      9781947200067
                      New to the BiggerPockets library -- Over 18,000 first edition units sold!Are you a wholesaler, rehabber, landlord, agent or any other real estate professional who wants to learn how to close more deals...and make more money in the process?From expert real estate investors and best-selling authors J Scott, Mark Ferguson and Carol Scott, this is the only book you'll need to ensure you'll get the most deals--and the best deals--on all of your investment property! With over 1,000 successful real estate deals between them, the authors combine the science of negotiation with real world experience to dive into all aspects

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                      The BEST NUTRITION BOOKS that you need to read in 2019

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